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Bowflex BodyTower

  • Based on 553 reviews
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Availability: Only 2 left in stock, order soon!
Fulfilled by Globallogistics

Arrives May 17 – May 27
Order within 11 hours and 17 minutes
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Style Name: Bowflex BodyTower


Features

  • Perform more than 20+ exercises, including push-ups, squats, planks, pull-ups and more
  • E-Z adjust horizontal bars add variety and intensity to your workouts
  • Stable, steel frame helps you stay stable and secure
  • Instructional placard, hand grips and sling straps included
  • Non-absorbant cushioning back pad
  • Compact footprint of 50" L x 50" W x 77" H

Description

The multi-station tower has E-Z adjust horizontal bars that let you increase the variety of your exercises, rise the intensity of workouts and improve the results of your fitness program. With a tower-mounted workout placard that demonstrates eight key exercises and a guide featuring 10 more, the Bowflex Body Tower is the prefect home fitness solution. This multi-station tower has a unique and easy-to-use feature EZ-Adjust horizontal bars that lets you increase the variety of your exercises, raise the intensity of your workouts, and improve the results of your fitness program. The included hand grips and sling straps provide a greater range of options than most towers, and the wide and commercial-grade steel base keeps you stable and secure. With a tower-mounted workout placard that demonstrates 8 Key Exercises, and a guide featuring 10 more, the Bowflex BodyTower is the perfect home fitness solution. Tower-Mounted Workout Placard Demonstrates 8 Key Exercises Handgrips and Sling Straps Included Provide a greater range of options than most towers E-Z Adjust Horizontal Bars Increase the variety of your exercises, raises the intensity of your workouts and improves the results of your fitness program Heavy-Duty Commercial-Grade Steel Base Keeps you stable and secure Guide featuring 10 additional exercises Also included Compare these Bowflex Home Gyms Model Body Tower PR1000 Blaze PR3000 Xtreme 2SE Revolution MSRP $499.00 $799.00 $1,099.00 $1,299.00 $1,599.00 $2,999.00 Resistance N/A (body weight)" 210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 220 lbs of SpriaFlex Resistance Upgradeable Resistance N/A No Yes- to 310 lbs or 410 lbs Yes- to 310 lbs Yes- to 310 lbs or 410 lbs Yes- to 300 lbs Platform N/A Horizontal (bench folds to save space) Horizontal (bench folds to save space) Vertical Vertical Horizontal (bench folds to save space) Number of Exercises 20 + 30 + 60 + 50 + 70 + 100 + Exercises Pictured in Owners Manual 18 24 66 26 79 101 Arm Exercises 2 5 16 4 24 21 Chest Exercises 4 4 8 3 6 18 Ab Exercises 3 2 5 2 3 8 Back Exercises 2 3 9 4 18 15 Shoulder Exercises 2 4 14 6 16 22 Leg Exercises 5 6 13 7 12 17 Cardio Row No Yes Yes No No Yes Maxium User Weight 300 lbs 300 lbs 300 lbs 300 lbs 300 lbs 300 lbs Workout Area Required L 53" x W 50" x H 77" L 103" x W 80" x H 82" L 90" x W 38" x H 83" L 96" x W 78" x H 83" L 96" x W 78" x H 83" L 120" x W 84" x H 83" Warranty Frame: 5 years Wear parts: 1 year Frame: 1 year Parts: 60 days Power Rods: 5 years Frame: 1 year Parts: 60 days Power Rods: 5 years Frame: 1 year Parts: 60 days Power Rods: 7 years Frame: 1 year Parts: 60 days Power Rods: lifetime 10 years


Brand: Bowflex


Material: Metal


Color: Gray


Item Dimensions LxWxH: 50 x 50 x 77 inches


Handle Type: Fixed


Brand: ‎Bowflex


Material: ‎Metal


Color: ‎Gray


Handle Type: ‎Fixed


Maximum Weight Recommendation: ‎145 Pounds


Included Components: ‎Gym


Product Dimensions: ‎50"L x 50"W x 77"H


Item Weight: ‎51.3 Kilograms


Item Package Dimensions L x W x H: ‎77.5 x 19 x 8 inches


Package Weight: ‎52.39 Kilograms


Brand Name: ‎Bowflex


Warranty Description: ‎5 years frame, 1 year parts


Model Name: ‎Bowflex Body Tower


Suggested Users: ‎unisex-adult


Number of Items: ‎1


Manufacturer: ‎Nautilus, Inc.


Part Number: ‎100243


Model Year: ‎2019


Style: ‎Bowflex BodyTower


Size: ‎One Size


Date First Available: November 3, 2011


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: May 17 – May 27

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Useful for 'moderate' athletes/workouts
I'll start off by saying I'm roughly 6'1"/175 lbs. I'm a 'moderate' workout warrior (and more of an 'endurance' to 'strength' guy). I'm in the military and regularly score high on PT tests. I'm not Sly Stallone or Arnie, but I'm not Bobby Hill or Mr. Burns. If you saw me in a bar and I pissed you off you'd probably think that you could take me. But I digress... I'm 'normal' and this review is from the POV of an 'average' athletic person (although, with America being so increasingly obese, perhaps I am 'above average'... but whatever, I digress again...) After more than six months of use, I feel like a proper review is due. I like the Bowflex brand and I own many of their products (resistance bands, adjustable bench and weights), which is why I trusted them and bought this tower and not others. I'll break down each aspect of this product properly, by grade, then give an overall grade. BLUF: This is good-to-great (certainly useful) for 'moderate' athletes like myself, but probably not quite as good/useful for more 'advanced' athletes (over 6'2" and/or 220 lbs), and certainly not a substitute for circuit training/general gym workouts. If you use this to supplement your routines or to learn/perfect new exercises you like, go for it. This product qualifies as 'quality' and 'bang for your buck'. Shipping: A Shipped fast, isn't too bulky or large to get into a tight space or doorway (as packaged). The average person will need to two-person carry, but any moderately athletic person should be able to single carry (or push) this without injuring themselves. Assembly: B/B+ Nothing too complicated. One person can do it. The hardest part is, after assembling the bottom 'A' frame and top 'H' frame, connecting the top and bottom. The tower is over six feet tall and is not lightweight (relatively speaking), so having to get the short screws through the 'A' frame and screw them tight to the 'H' frame is a hassle. I tipped the tower over on it's side and did it that way. Other than that, assembly was straight forward and simple. Transport: D Maybe I just have narrow doors in my apartment, but, when assembled, this will not fit through a doorway if you wish to move this from room to room (or to a garage, storage, etc.). The bottom 'A' frame is too wide, so you'd have to 'pivot' this through a doorway (provided your hallways had the proper angle to do this), IF that is possible... this tower is over six feet tall... not sure there is any angle available to 'pivot' this through a doorway. So the only way to move this around your house/apartment/condo/place of residence would be to disassemble the (bottom) 'A' frame from the (top) 'H' frame, move the separate parts and then reassemble. This might not be a problem for those with a dedicated space they KNOW they will be using. For those who might be prone to moving around, it's an inconvenience. So basically, be sure you KNOW where you want this to be at, because it's not meant to be relocated at will. Stability: B+ It says it supports up to a 300 lb person. As previously stated, I am roughly 6'1", 175-180 lbs. If you do the exercises properly (no jerking; nice, controlled movement(s)) then this works, no problem. If I were over 200 lbs (220+) this would probably feel more problematic. I haven't had any problems with tipping, but again, I'm more 'streamlined' (or 'skeletal') build. Weights could be added to the bottom 'A' frame for those concerned with/experiencing tipping, or other methods could be used (put this in a corner/against a wall, pads used under it to help with 'grip', etc.). Most shouldn't have problems with stability. The adjustable arms work good, too. Unless improperly secured, they don't seem likely to 'come loose'. Adjusting them requires moderate effort (removing pins, unhooking metal 'catches' from holes), but nothing too extreme. I don't adjust the arms often enough for it to be a point of annoyance. Exercises: This product claims to be able to help you perform eight (8) exercises. They are: Squat (single leg): N/A I haven't done this one yet (why not just do body squats?). I imagine it wouldn't be difficult to do and that one would feel the effects of the exercise. Chin up: B+ One of the main reasons why I bought this. Again, I'm 6'1"/175. This is JUST tall enough to support me on this exercise (with my knees bent). The tower moves a little, but nothing worrisome. It's best to move the 'arms' down low so they don't get in the way when doing chin/pull ups. The top bar doesn't get in the way of getting your chin above it. The exercise is functional and effective with this tower... but I'm not sure it would be for someone taller/heavier (6'3"+/220+) Triceps Dip: A One of the main reasons why I bought this. This tower makes it easy to perform dips. Arms are locked in and stable during and the height is perfect to execute the exercise. The only minor annoyance is the chin up bar, which one MIGHT hit their head on if they bob their head around (especially if they keep the arm slings attached; I hook them on the top bar). Just control your movement (and/or unclip the arm slings) and no problem. Push-ups (decline): N/A (B+) I don't do this exercise often enough to know for sure (I just do tons of regular pushups), but I did TRY them as shown. The rubber mat keeps your legs steady and you certainly feel the exercise. This tower could help someone do declined pushups if that was their thing. Supine Row: N/A I tried these, but I'm not familiar with this exercise (I'm more of a pull ups/lat pull down guy). I don't want to comment on something I don't feel qualified to. All I will say is that this tower seemed to provide adequate spacing to perform the exercise as shown. Raised Bridge: N/A (B+) I just do (regular) planks, but this is fully functional for the exercise as shown. It might not be a 'perfect fit' for each person since their height/arm length varies and this tower has specific sets (holes for arms to rest in), but it's not like it would be a drastic difference in height/length. If one wanted to do this exercise, they could with stability and effectiveness. Vertical Knee Raise: A/A+ One of the main reasons why I bought this. I don't know why, but this tower/arm slings makes this exercise BURN. Boy, does your core feel these. I mean that in a good way. As a fairly tall person, it's hard not to tap my feet (toes) on the floor slightly when doing these, but if anything that helps with stability and/or concentration. The adjustable arms may get in the way for some, too, but I keep them at dip length and don't have a problem. Crunch: C I only tried these just to see how they'd work, so... maybe it's just me and maybe I'm being unfair. I'm an avid cruncher, so maybe I'm so used to doing these on different surfaces/with different feet holders and perhaps even 'incorrectly'. I found this tower impractical for crunches/sit ups though. You have to lower the adjustable arms all the way down and lock them in and the arms protrude out. The rubber mat doesn't really hold my feet all that steady and I have canoe-sized feet. The mat/arms clattered back and forth as I did the exercise, which was an annoying as hell sound. It's just not comfortable to do crunches or sit ups with this tower. Maybe if I had a better mat below the tower it would work better? I don't think so. Exercises Overall: A The three exercises I bought this for work GREAT with this. I could/would do all others, but one, if I wanted to. You can cover nearly every muscle group working out on this. I'm not sure how well sculpted (or muscular) you'd get doing JUST this, but you COULD work just about every muscle group using only this. Product Overall: B (more advanced athletes) to A (less advanced/'moderate' athletes) Like I said in the BLUF, this is less practical/effective the more athletic you are. Taller people will likely be annoyed by some exercise discomfort(s) based on the tower design. Heavier/more muscular people may be less comfortable and/or be less stable and/or feel less 'burn' compared to more 'advanced' exercise regiments available. For those building up their athleticism, looking to consolidate equipment, looking for a lightweight substitute for bulkier equipment or as a home gym substitute/starter this works quite well. If you're looking to supplement your workout(s) and/or consolidate how you perform the varying exercises that this tower can help you do, then this is a great buy. ... show more
Reviewed in the United States on May 4, 2014 by NSMaster

  • ...Upon further review this thing is a decent addition to the Bowflex line-up
***UPDATED 2/13/2013*** I was pretty darn harsh in my initial review and wanted to provide an update to would-be customers so they can make the right decision on the Body Tower because I've actually gotten to use it after a bit of assembly consternation. I got a lemon out-of-the-box when I initially got the Body Tower (as you can read in my first post below), and Bowflex (Nautilus, Inc.) admitted as much when I contacted their customer service. I was able to get them to send me just the part(s) that I needed to complete the assembly properly. Since I have heretofore had nothing but good experiences with other Bowflex equipment I've purchased I'll chalk up the shoddy craftsmanship of my original Body Tower to the inevitability of defects in mass production. It was a bit annoying having to contact the customer service center several times but they got me what I ordered and I appreciate that at least. Finally, using this thing is actually much better than I initially expected. I'm 6'4' 225lbs and although I'm probably stretching the height limit on this thing it at least has given me the capacity to do a whole new range of core and upper body exercises that are otherwise difficult to do, especially if you're in an apt setup like me. Sturdiness is actually quite good, just make sure you have a socket wrench both to assemble the thing and to keep it tight after prolonged use. They don't tell you you need one but it helps a lot! If you've done any programs like the P90X series, or Crossfit like me then you're going to enjoy having this thing to monkey-around on to REALLY kick-up your workouts...I'm already sore from using it for a week and I thought I was ripped...guess NOT...hahaha. Hope this info helps a bit and here's to hoping you don't get a lemon like I did; you'll probably have a much better first-impression:) _____________________________________________ So I've been a VERY satisfied Bowflex (Nautilus, Inc.) customer for about four years. The SelectTech dumbbells are groundbreaking, the 5.01 Bench is awesome, the Body Tower...absolute TRASH! So much so that even Bowflex doesn't advertise it on their own website (check it out if you don't believe me...I had to when this hooptie thing wouldn't even assemble and I had to get the company involved). I was stoked beyond belief when it arrived in just two days (love Amazon Prime) and after working the (125lb!) box into position I assembled the tower...or tried to. I'm a fan of inexpensively priced products just like the next person but I found myself retooling the spacers and even the nuts and bolts because they were so well worn and/or unfinished and simply would not screw together. They tell you to supply a rubber mallet to assemble which I had...but I found myself hitting myself over the head with it in disbelief at how chintzy this thing is. Even the side of the handles had areas where you could tell some overworked slave laborer dropped the hot iron pieces after they had been coated in paint and scraped away the protective paint coat almost ensuring the tower will pit and rust once any amount of moisture in the air hits it. All of this and I still pressed on...who cares a simple scrape and I'm no stranger to a tool belt (and since it was Hecho in China or Mexico or whatever I wasn't surprised that I would need to 'fill in the gaps' and 'make it work' as is often the case with poorly made products form far afield). Then I go to put in the LAST TWO bolts on the back spine (essential to the operation of the tower) and guess what? They don't even attach because there's no interior bolts to attach to per the instructions (easy to follow btw)! Some bleary-eyed child-worker probably on her seventh shift of the day was probably too blind by all of the toxic ammonia in the factory to see she didn't put the final touches on this thing! So I call Nautilus and the morons want me to send them the tower back?! WTF?! A 125lb tower that's completely assembled except for two bolts? These people must live in Forklift Land if they think a client can just 'send it back.' Anyway I'm writing this review so that other people who have a good impression of Bowflex can keep it that way and not waste their time on this terrible contraption that is so poorly crafted that it does not assemble properly. Dang, all I wanted to do was some friggin leg lifts and pull-ups...instead I was just squeezing a lemon all day...sheesh! ... show more
Reviewed in the United States on February 2, 2013 by Madison

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